Embodied Leadership: Arriving into Being

The path of embodied leadership starts with the exploration of our immediate experience through the systematic stilling of body and mind. This process allows an accurate awareness of one’s relationship with gravity and the Earth. This informs our ability to ground and center ourselves while creating space for natural movement to arise. We discover how movement arises out of stillness while maintaining stillness in movement. Energy and creativity increase as the result of these actions.

In our Arriving into Being program participants progress through the following steps:

1. The action of stillness
What is the connection between my bodily awareness and increased relaxation?

2. Stillness opens into movement
How can conscious movement enhance my energy and creativity?

3. The dynamic of centered interaction
How does the experience of my “center” facilitate relationships and problem solving?